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Wednesday, June 4, 2008

Savoury Mince

2 Tablespoons olive oil
1 brown onion, finely chopped

2 garlic cloves, crushed

600 g beef mince

1 large carrot, peeled, finely chopped

¾ Cup corn kernels

1 C grated zucchini

2 Tablespoons tomato paste

3 x 400 g cans crushed tomatoes

Heat oil in a large saucepan over medium heat. Add onion and garlic. Cook, stirring occasionally, for 5 minutes or until onion is soft. Add mince. Cook, stirring with a wooden spoon to break up mince, for 15 minutes or until browned.

Add carrot. Cook, stirring, for 5 minutes. Add tomato paste. Cook, stirring, for 2 to 4 minutes. Add crushed tomatoes. Increase heat to high. Bring to the boil.

Reduce heat to medium-low. Simmer, uncovered, for 20 to 30 minutes or until sauce thickens. Season with salt and pepper.

1 comments:

Anonymous said...

Great Site... how about a little blurb on who you are and what your acheiving??

Thinking I might feature one recipe (tried at home) from here each week at Random, with you and your teams permission...